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Category Archives: College News


25Apr No Comments
Personal Trainer Notes: How to Interview a Client

Personal Trainer Notes: How to Interview a Client

As a newly qualified personal trainer, you need to search for some clients. Contrary to what you might think, it’s not merely a case of going to the gym and training someone. Even if they come to you and ask...

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12Mar No Comments
Personal Trainer Notes: How to Motivate a Client Who Hasn't Trained for Months

Personal Trainer Notes: How to Motivate a Client Who Hasn’t Trained for Months

As any in a fitness career, you’re going to train with clients of all stripes and all motivation levels. Some are going to be brand new to any kind of training and will need plenty of encouragement, others are already...

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28Jan No Comments
The Right Mindset, Fitness and Weight Loss

The Right Mindset, Fitness and Weight Loss

A positive mental attitude is essential for success in any arena. You wouldn’t go into the office and phone it in, not if you take your career seriously. No, the majority of people graft and adopt the right attitude to...

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22Jan No Comments
How Important is Meal Planning to Weight Loss?

How Important is Meal Planning to Weight Loss?

Losing weight is tough because there are tons of ways go about one subject. Some people exercise, others try to eat healthily, and there are those who decide to use fad diets. Sadly, there are no quick fixes because your...

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14Dec No Comments
6 Reasons Why the Wrong Personal Trainer is Bad for Your Mojo

6 Reasons Why the Wrong Personal Trainer is Bad for Your Mojo

If you’re planning to lose weight, gain muscle, or train for a sporting event, hiring a personal trainer is probably your best option. But while inexperienced fitness enthusiasts may assume that they are all the same, the truth of the...

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Which Fitness Course is Right for You?

Which Fitness Course is Right for You?

Choosing your further education is never a decision that should be rushed. For those that want to work in health and fitness as an instructor, personal trainer, or specialist trainer, you need to make sure that you’re as prepared for...

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Personal Trainer Qualifications

Personal Trainer Qualifications

Many people start out as couch potatoes who quickly realize their lifestyle is having a negative impact on their lives, so they turn to fitness and end up wanting a career in the industry! Fitness can be truly addictive, whether...

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26Aug No Comments
Is there an age limit to being a Personal Trainer?

Is there an age limit to being a Personal Trainer?

Are you interested in being a personal trainer but worried that you're too old? Or perhaps you already are a trainer, but you're wondering if it's time for you to retire. A lot of people might think that personal training...

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12Jul No Comments
The Personal Trainers Duty of Care

The Personal Trainers Duty of Care

As a personal trainer, you’ll have certain responsibilities and codes of conduct that you must be aware of. You have to remember that you’re entering a line of work where you’re helping another person and instructing them to do things....

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5 Things You Should Ask Your Clients as a Personal Trainer

5 Things You Should Ask Your Clients as a Personal Trainer

As a personal trainer, it is up to you to make sure that everything is going well and you are building a good relationship with your client. Though you might occasionally get someone who knows exactly what they want and...

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