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Category Archives: College News


12Jul No Comments
The Personal Trainers Duty of Care

The Personal Trainers Duty of Care

As a personal trainer, you’ll have certain responsibilities and codes of conduct that you must be aware of. You have to remember that you’re entering a line of work where you’re helping another person and instructing them to do things....

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5 Things You Should Ask Your Clients as a Personal Trainer

5 Things You Should Ask Your Clients as a Personal Trainer

As a personal trainer, it is up to you to make sure that everything is going well and you are building a good relationship with your client. Though you might occasionally get someone who knows exactly what they want and...

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22Jun No Comments
The Personal Trainers Morning Routine

The Personal Trainers Morning Routine

If you want to become a personal trainer, then you have to realise it’s a job that takes over your life. The most successful trainers all make sure they have solid routines to ensure they get the most out of...

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21Nov No Comments
How to Get Hired as a Personal Trainer

How to Get Hired as a Personal Trainer

So you’re now a qualified personal fitness trainer. What next? If you want to make a living as a personal trainer, you need to build a business, and that means finding clients. Getting your first client is the hardest part...

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Ten Misconceptions About Fitness Training Courses

Ten Misconceptions About Fitness Training Courses

Personal training is a booming business in Australia, including in Queensland, and it looks set to continue growing. It’s not surprising, therefore, that personal training courses are now so popular. Personal fitness training is a rewarding and varied career. If...

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15Nov No Comments
Rest is Best - Tony's Top Tips

Rest is Best – Tony’s Top Tips

Have you ever wondered why you are not getting the results you want? You are training hard and frequently and you are following a structured meal plan, yet the physiological changes that you are after have ceased and you are...

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Kindergarten Lessons for Personal Trainers

Kindergarten Lessons for Personal Trainers

Here are 10 things you learned in kindergarten that you never knew related to being a PT! 1. In kindergarten you learned how to count. Now, while many clients will disagree that their PT can count, especially when doing a...

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28Jun No Comments
Why The College of Health and Fitness?

Why The College of Health and Fitness?

There are many schools; why should you choose The College of Health and Fitness? Hi guys, my name's Tony. I'm the owner of The College of Health and Fitness. I often get asked "why study at The College of Health...

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21Jun No Comments
Transferring Between Schools

Transferring Between Schools

Hi, my name is Stewart and I am the manager at The College of Health and Fitness. If you started your fitness course somewhere else, and for whatever reason you can't complete it with the college that you were working...

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17May No Comments
Different ways to Study Your Cert 3 or 4

Different ways to Study Your Cert 3 or 4

Hi, my name is Stewart and I'm the manager of the College of Health and Fitness. There's a number of different ways that you might want to do your fitness course, a number of ways that you are going to...

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