5 Real-Life Lessons On Becoming a Personal Trainer
Becoming a personal trainer is a journey that’s full of trials and lessons to be learned. Although it doesn’t take too long to officially be a personal trainer, being the best trainer you can be is a journey that you will always be on. Taking courses in fitness and gaining qualifications helps you to realise your dreams. When you achieve the necessary qualifications, you’ll find it much easier to get a foot in the door. With experience, you can eventually develop your skills and knowledge further to run your own business and continue growing your career. There are some important lessons you need to learn, but gaining relevant qualifications helps you get there.
Creating Class Plans
One thing that can be a challenge for people who are new to personal training is keeping themselves organised. You might feel perfectly comfortable with the fitness aspect of being a trainer, but there’s more to delivering your services than that. You also need to be able to manage your time, plan your classes and develop fitness programs that work for clients. Creating class plans requires you to combine your organisational skills and your fitness knowledge with creativity. You need to be able to take a range of factors into account, from your schedule to your clients’ schedules and their fitness levels and goals too.
To successfully create class plans and training schedules, you should have an excellent knowledge of who you will be teaching. Personal trainers often act as both gym instructors and personal trainers, which means they need to balance the two roles. When you complete key fitness courses and qualifications, you will cover all that you need to know to successfully create a plan for any class or training session.
Working with Individuals and Groups
If you have previously been a gym instructor or taught group fitness classes, becoming a personal trainer helps you transition to giving one-on-one training advice. However, it doesn’t mean that you will only work with people in an individual capacity. Many people want to receive personal training as a group, whether it’s to save money or because they feel more comfortable having other people around them. As a personal trainer, you need to be able to instruct both individuals and people in groups equally well.
Each of them requires a different approach to ensure your clients get the most from your services.
When you work with someone one-on-one or even one-on-two, you have more time to dedicate your client. You can focus on them alone, which might seem like you can offer more to individual clients. However, it’s possible to ensure that clients who you work with in groups also get similar levels of attention, even if it needs to be shared across the group. The Certificate IV in Fitness covers both instructing individuals and instructing groups so that you can ensure all your clients receive excellent service.
Adapting Your Approach to Different People and Environments
One of the most important things you will learn as you become a personal trainer is tailoring your approach to different people and to various environments. Every day you will need to take various factors into account when you plan and execute your sessions. It can be one of the toughest parts of being a personal trainer, as there are many things to think about. You need to know the best ways to motivate different clients, and you need to know how to take an individual’s health and their fitness goals into account.
When you gain certificates and diplomas in fitness, you will cover a range of topics that will help to make this task easier.
You will learn how to tailor your instruction to different people’s goals and how to collaborate with health professionals to help you provide more individual instruction. You will understand how to apply exercise considerations to people of different ages, genders, and fitness levels. Your fitness courses will also help you to learn how to deliver your services in different environments and settings.
Marketing Your Business
Starting a personal training business is the logical step for many people who decide to become a personal trainer. Your own personal training business gives you more control over your career and your schedule. However, starting a business of any kind is tough. Marketing your new business and getting the message out there is one of the most difficult things. You know you’re competing against other personal trainers, so how can you stand out? Marketing your business can take up a lot of your time when you also need to spend time working with clients and on other aspects of your business.
When you take a Certificate IV in Fitness, you learn everything you need to get your personal training business off the ground. From managing your finances to marketing your services, it will all become clearer and more manageable once you have the correct qualifications.
Developing a Professional Network
Furthering your career once you have qualified as a personal trainer requires continued effort. One of the things that can help you most is to develop a professional network, not only of other people in the fitness industry but also other health and wellness related professionals. You can benefit from connecting with qualified medical professionals and others who can help you better your business by offering referrals and other benefits to your clients. Making the right connections requires you to put in time and effort, but you also need to know where and how you can get in touch with these people.
A Diploma of Fitness can help you to do this, along with expanding your knowledge of how to offer advanced exercise programs to those who want and need them. Furthering your skills with a more advanced qualification will teach you what you need to know to take on more advanced positions, from managerial roles to assisting people with recovery from injury.
There’s a lot to becoming a personal trainer, and there can be some trying times. However, with the right education and qualifications, as well as the right support, you can achieve your goals.