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Strength Training Myths Exposed
Stewart August 28, 2015 No Comments in College News

Strength Training Myths Exposed

Sunday 30/8 6PM!

If you missed Tony Attridge’s Nutrition session on Periscope last Sunday night you missed out on an interesting and informative workshop.

Don’t despair though, this Sunday night (30/8) at 6pm Tony is hosting another session on Periscope, this time looking at some common myths of strength training.  Learn how training hard, volume and intensity are not the same thing; how to train less and obtain better results and more…….

Download the free Periscope App, find @TonyAttridge and listen in for free. Remember, you can only access the talk for 24 hours!

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