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Category Archives: College News


Ten Misconceptions About Fitness Training Courses

Ten Misconceptions About Fitness Training Courses

Personal training is a booming business in Australia, including in Queensland, and it looks set to continue growing. It’s not surprising, therefore, that personal training courses are now so popular. Personal fitness training is a rewarding and varied career. If...

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15Nov No Comments
Rest is Best - Tony's Top Tips

Rest is Best – Tony’s Top Tips

Have you ever wondered why you are not getting the results you want? You are training hard and frequently and you are following a structured meal plan, yet the physiological changes that you are after have ceased and you are...

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Kindergarten Lessons for Personal Trainers

Kindergarten Lessons for Personal Trainers

Here are 10 things you learned in kindergarten that you never knew related to being a PT! 1. In kindergarten you learned how to count. Now, while many clients will disagree that their PT can count, especially when doing a...

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28Jun No Comments
Why The College of Health and Fitness?

Why The College of Health and Fitness?

There are many schools; why should you choose The College of Health and Fitness? Hi guys, my name's Tony. I'm the owner of The College of Health and Fitness. I often get asked "why study at The College of Health...

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21Jun No Comments
Transferring Between Schools

Transferring Between Schools

Hi, my name is Stewart and I am the manager at The College of Health and Fitness. If you started your fitness course somewhere else, and for whatever reason you can't complete it with the college that you were working...

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17May No Comments
Different ways to Study Your Cert 3 or 4

Different ways to Study Your Cert 3 or 4

Hi, my name is Stewart and I'm the manager of the College of Health and Fitness. There's a number of different ways that you might want to do your fitness course, a number of ways that you are going to...

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26Apr No Comments
About the Certificate 3 in Fitness

About the Certificate 3 in Fitness

Learn more about the Certificate 3 in Fitness; is it right for you? Hi. My name's Dave from the College of Health and Fitness. Today we're going to talk about the Cert III in Fitness. In the Cert III in...

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19Apr No Comments
The Certificate 3 in Fitness

The Certificate 3 in Fitness

Hi, my name is Stewart, I'm the manager of the College of Health and Fitness. The first step in your fitness journey is to do a Certificate III in Fitness which we offer here. Coming into Certificate III, you don't...

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Corey Hendy's Fitness College Experience

Corey Hendy’s Fitness College Experience

Check out Corey talking about the College in this Fitness Australia video: https://www.facebook.com/fitnessorgau/videos/10153694832704710/?pnref=story

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Cory Hendy Wins Student Fitness Award

Cory Hendy Wins Student Fitness Award

The College of Health and Fitness, all its staff and owner Tony Attridge are proud and pleased to congratulate our past student Cory Hendy on being awarded Fitness Australia’s first ActiveAus Student Award last Friday night at the Fitness Australia...

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