Strength Training Myths Exposed – with Tony Attridge
Sunday 30/8 6PM!
If you missed Tony Attridge's Nutrition session on Periscope last Sunday night you missed out on an interesting and informative workshop.
Don't despair though, this Sunday night (30/8) at 6pm Tony is hosting another session on Periscope, this time looking at some common myths of strength training. Learn how training hard, volume and intensity are not the same thing; how to train less and obtain better results and more.......
Download the free Periscope App, find @TonyAttridge and listen in for free. Remember, you can only access the talk for 24 hours!